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Free Adult Fitness Classes

Want to try some new workouts for FREE?! Granger Parks and Recreation is trying out some new programs and we need your help! Come check out the workout and let us know what you think!

Classes vary from 20 minutes – 45 minutes

Turbo Jam: Streaming Class
Tuesday July 2nd: 5:15am
Monday July 8th 5:15am

PiYo: Streaming Class
Pi-Yo low-impact mind-body discipline with influences from Pilates and Yoga that will sculpt your body for a long, lean, beautiful physique!
Thursday July 11th 5:15am
Wednesday August 14th 8:30am

HITT & GO
Short on time doesn’t mean short on results. Saddle up for an efficient high intensity interval training (HIIT) experience that strengthens your legs, improves heart and lung function, and increases your determination to be fit for life. 30 minutes is all you need!
Friday July 12th: 5:30am
Sunday August 4th: 4:00pm

Zumba
Zumba is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.
Tuesday July 16th: 5:15am
Wednesday July 24th: 5:15am
Tuesday August 27th: 8:35am

Body Blast
Body Blast is like recess, but way more fun because of the heart-thumping music and class support pushing you to do your best. Tackle every plane of motion with short and long levers, bodyweight and dumbbells.
Wednesday July 17th: 5:15am
Thursday August 15th: 7:00pm

Transform
Yoga and Pilates UNITE with athletic movements, giving you a template to TRANSFORM your body and mind.
Thursday July 25th 6:30pm
Wednesday August 7th: 5:15am
*Streaming classes are fitness classes via videos on the projector screen.